Is Nur Beiti

name I am a beginner who is open to new things. I like to read, write and learn about anything.

Health-and-Fitness

The Importance of Healthy Foods

06th January 2011
Food is the fuel that our bodies use for energy. The three main sources of fuel are carbohydrates, protein, and fat. The body changes them into glucose for energy or stores them as fat. A car uses gas for energy—we use glucose! Eating a balance of healthy... Read >